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Exercise testing: contraindications, stop criteria, Bruce, cycle, walk and step tests

Exercise testing is in 9 of 20 papers. The single most repeated question is "absolute and relative contraindications to exercise testing" (W18, W20, W19, S23, S26). Add the Bruce protocol (S16), cycle ergometer (S22), 6MWT versus shuttle walk (W22) and the Harvard step test from the syllabus.

Syllabus
Ch 2(b) Stress testing: six-minute walk test and Harvard step test (skill and interpretation); shuttle walk test and modified Bruce protocol (interpretation only)
Priority
High yield. In 9 of 20 papers (2016–2026).
Asked as
7m W18S19W20S26 3m S16S22W22W19S23
Usual split
7-mark contraindications (absolute and relative) or tests with advantages and disadvantages; 3-mark Bruce, cycle ergometer, 6MWT vs shuttle
Checked against
AHA exercise standards for testing and training (2013) as used by ACSM; ATS six-minute walk test statement (2002); ERS/ATS field walking test standard (2014). Full list under Sources.
Content checked
19 October 2026. Next review due October 2027.
My revision

1Why test exercise capacity

  • Diagnosis: exercise-induced ischaemia, arrhythmia, desaturation or bronchospasm.
  • Prognosis and risk stratification: before cardiac rehab (see the IHD page), before surgery.
  • Functional capacity: how much the patient can do (METs, distance).
  • Exercise prescription: safe heart-rate range, walking speed, need for oxygen.
  • Outcome measure: response to rehabilitation or treatment.

Types: laboratory tests (treadmill and cycle ergometer, with ECG; cardiopulmonary exercise test with gas analysis) and field tests (six-minute walk, shuttle walks, step tests).

2Absolute and relative contraindications (7 marks in W18, W20, S26; 3 marks in W19, S23)

Absolute contraindications (do not test)
  • Acute myocardial infarction within 2 days
  • Ongoing unstable angina
  • Uncontrolled cardiac arrhythmia with symptoms or poor circulation
  • Active endocarditis
  • Symptomatic severe aortic stenosis
  • Decompensated (uncontrolled) heart failure
  • Acute pulmonary embolism, pulmonary infarction or deep vein thrombosis
  • Acute myocarditis or pericarditis
  • Acute aortic dissection
  • Physical disability that makes safe, adequate testing impossible
Relative contraindications (test only if benefit outweighs risk)
  • Known left main coronary artery stenosis
  • Moderate to severe aortic stenosis with uncertain symptoms
  • Fast heart rhythm with uncontrolled ventricular rate
  • Complete or advanced heart block
  • Hypertrophic obstructive cardiomyopathy with a severe resting gradient
  • Recent stroke or transient ischaemic attack
  • Mental impairment limiting co-operation
  • Resting BP above 200/110 mmHg
  • Uncorrected conditions: significant anaemia, electrolyte imbalance, overactive thyroid
Memory hook for the absolute list

"Acute heart, acute clot, tight valve"

Acute heart: MI within 2 days, unstable angina, arrhythmia, heart failure, myocarditis, pericarditis, endocarditis. Acute clot or tear: PE, DVT, aortic dissection. Tight valve: symptomatic severe aortic stenosis. Plus: unable to exercise safely.

3When to stop a test

Absolute (stop)Relative (consider stopping)
ST elevation over 1 mm in leads without old Q waves (except aVR, aVL, V1)Marked ST depression (over 2 mm, horizontal or downsloping)
Systolic BP falls more than 10 mmHg despite rising workload, with other signs of ischaemiaSystolic BP falls more than 10 mmHg without other signs of ischaemia
Moderate to severe anginaIncreasing chest pain
Dizziness, near fainting, unsteadinessFatigue, breathlessness, wheeze, leg cramps or claudication
Signs of poor perfusion: pallor, cyanosisHypertensive response: systolic over 250 or diastolic over 115 mmHg
Sustained ventricular tachycardia or other serious arrhythmiaOther arrhythmias (frequent or multifocal ectopics, supraventricular tachycardia, slow rhythms); new bundle branch block
Technical failure of ECG or BP monitoring; the patient asks to stop–

4Treadmill and cycle tests

Bruce protocol (3 marks in S16)

A symptom-limited treadmill test in which speed and gradient both increase every 3 minutes, with ECG, BP and symptoms monitored. The result is the exercise time, the stage reached (METs), and any ischaemic changes, arrhythmia or BP problems.

Stage (3 min each)SpeedGradientApproximate METs
11.7 mph (2.7 km/h)10%about 5
22.5 mph (4.0 km/h)12%about 7
33.4 mph (5.5 km/h)14%about 10
44.2 mph (6.8 km/h)16%about 13
55.0 mph (8.0 km/h)18%about 15
6 and 75.5 and 6.0 mph20% and 22%athletes

Modified Bruce (for older, deconditioned or cardiac patients, early after MI): two gentler starting stages at 1.7 mph with 0% and then 5% gradient, before stage 1 of the standard protocol. It avoids the big jump in workload at the start.

Cycle ergometer testing (3 marks in S22)

AdvantagesDisadvantages
Workload is known exactly in watts and does not depend on body weightThigh muscles tire before the heart and lungs reach their limit, so peak oxygen uptake is often about 10–20% lower than on a treadmill
Upper body is still, so ECG and BP are easier to recordUnfamiliar to people who do not cycle; needs a steady pedalling rate
Safer for poor balance, obesity, gait or orthopaedic problems; cheaper, smaller and quieterLess like walking, so less useful for walking-based prescription

5Field walking tests (3 marks in W22)

Six-minute walk test (6MWT)

  • Walk back and forth along a flat, straight course of at least 30 m, as far as possible in 6 minutes, at the patient's own pace; rests are allowed; standard encouragement every minute.
  • Record distance, SpO₂ and heart rate (before, during, after), Borg breathlessness and fatigue before and after, and any stops. Do a practice test where possible.
  • Do not test (ATS 2002): unstable angina or MI in the previous month. Caution: resting heart rate above 120, BP above 180/100 mmHg.
  • Stop for: chest pain, intolerable breathlessness, leg cramps, staggering, sweating, pale or ashen appearance.
  • Meaning of a change: in chronic respiratory disease, a change of about 25–33 m (often quoted as 30 m) is the smallest that matters to patients.

Shuttle walk tests

  • Incremental shuttle walk test (ISWT): walk around two cones on a 10 m course in time with audio beeps; speed increases every minute through 12 levels; the test ends when the patient cannot reach the cone in time or stops with symptoms. A maximal, symptom-limited test; distance relates closely to peak oxygen uptake.
  • Endurance shuttle walk test (ESWT): constant speed set from the ISWT result (a high percentage of peak); measures endurance time; sensitive to change after rehab.
6MWT versus shuttle walk test
Feature6MWTISWT
PacingSelf-pacedExternally paced by beeps
IntensitySubmaximal; reflects daily walkingIncremental to maximum
Course30 m or more10 m
ResultDistance in 6 minutesDistance or level reached
EncouragementStandard phrases onlyNone needed; the beeps set the pace
Best useFunctional capacity, desaturation, outcomePeak capacity, setting training intensity

6Harvard step test

  • Method (original): step up and down a 20-inch (about 50 cm) step at 30 steps a minute for 5 minutes or until exhausted (keeping time with a metronome). Lower steps are used in modified versions for women and patients.
  • Recovery pulse: count the pulse for 30 seconds at 1–1.5, 2–2.5 and 3–3.5 minutes after stopping.
  • Fitness index (long form) = (duration in seconds × 100) ÷ (2 × sum of the three pulse counts).
  • Short form = (duration in seconds × 100) ÷ (5.5 × the 1–1.5 minute pulse count).
  • Interpretation (long form): below 55 poor; 55–64 low average; 65–79 high average; 80–89 good; 90 or more excellent.
  • Use: a quick fitness test for healthy people; not suitable for most cardiac or respiratory patients (high, uncontrolled intensity).
Worked example

Completes 300 seconds; pulse counts 70, 60, 50. Index = (300 × 100) ÷ (2 × 180) = 30000 ÷ 360 = 83: good.

7Exam corner

Past questions (MUHS, 2016–2026)

  • 7-mark questionsAbsolute and relative contraindications of the exercise tolerance test (W18). Various exercise tests, with advantages and disadvantages of each (S19). Absolute and relative contraindications for exercise testing (W20, S26).
  • 3-mark questionsBruce protocol (S16). Three advantages and disadvantages of cycle ergometer stress testing (S22). Compare the six-minute walk test and shuttle walk test (W22). Absolute contraindications for exercise testing (W19). Three relative and absolute contraindications (S23).

Test yourself

3 mList five absolute contraindications to exercise testing.

MI within 2 days; unstable angina; uncontrolled symptomatic arrhythmia; symptomatic severe aortic stenosis; decompensated heart failure; acute PE or DVT; acute myocarditis or pericarditis; active endocarditis; acute aortic dissection (any five).

MCQStage 1 of the Bruce protocol is:A. 1.7 mph at 0%B. 1.7 mph at 10%C. 2.5 mph at 12%D. 3.4 mph at 14%

B. 1.7 mph at 10%, for 3 minutes. 1.7 mph at 0% is the first stage of the modified Bruce.

MCQWhich is a relative, not absolute, contraindication?A. Acute pulmonary embolismB. Resting BP 210/115 mmHgC. Unstable anginaD. Acute aortic dissection

B. Resting BP above 200/110 is relative; the others are absolute.

 Sources

  1. MUHS BPTh syllabus (2012) and MUHS IV BPTh question papers 2016–2026 (muhsonline.com, unofficial archive; Dhole Patil College of Physiotherapy past-paper page).
  2. Fletcher GF, et al. Exercise standards for testing and training: a scientific statement from the American Heart Association. Circulation 2013;128:873–934 (contraindications and termination criteria, as used in ACSM's Guidelines).
  3. ATS statement: guidelines for the six-minute walk test. Am J Respir Crit Care Med 2002;166:111–7.
  4. Holland AE, Spruit MA, et al. An official ERS/ATS technical standard: field walking tests in chronic respiratory disease. Eur Respir J 2014;44:1428–46; Singh SJ, et al. Development of a shuttle walking test of disability in patients with chronic airways obstruction. Thorax 1992;47:1019–24.
  5. Brouha L. The step test: a simple method of measuring physical fitness for muscular work in young men. Res Q 1943 (Harvard step test).
  6. Structure and classical content: ACSM's Guidelines for Exercise Testing and Prescription; Hillegass (2022).

Educational notes for exam preparation. Not medical advice.

Version 1. Content checked 19 October 2026. Next review October 2027.